Brewing Instructions:
One generous teaspoon of dried herbs per cup of almost boiling water. For maximum benefit let this blend steep, covered, for at least 10 minutes. Most beneficial to promote sleep if used 30 minutes before bed or helpful anytime for stress and anxiety.

Store in a sealed container in a dry and dark location.

Do not use if you are pregnant or breastfeeding. This product is not intended to diagnose, treat, cure, or prevent any disease.